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The areas I NEED to improve on: Weight Training and timing my eating.
So in just 4 1/2 months time, I have lost 25 lbs SOLEY due to the fact of TurboKick and PiYo. With having a C-section, I think this is pretty good considering I couldn't work out until 2 months in. I do Turbo 5x a week and PiYo 3x.
So not the most flattering before pics, but hey, that's what I have:
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