Welcome! "My goal is to help you achieve your goals....no matter what they may be! Fitness, Health, or business!"
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Sunday, April 26, 2009
Friday, April 24, 2009
Saturday, April 04, 2009
More Celebs are doing P90X instead gyms and trainers.
Friday, March 20, 2009
Shakeology- Change your world!
NEW- this is going to change your body, your mind, and your world! Ask me how to get it or for any questions!
To find out more about this product go to: Http://www.shakeology.com
To order, go to http://www.teambeachbody.com/christined
Thursday, November 13, 2008
ARE YOU READY TO GET LEAN WITH CHALEAN?
Starting February, we will follow the ChaLEAN Extreme challenge in my Friday morning weight classes at Greece Ridge Mall 8:00am!
Who's up and ready for a challenge?
Do you want to change your body once and for all?
Check it...
I'll be in touch with the details soon!
Sunday, November 02, 2008
TURBO CAMP- this is what it's about!
This is just a small snipet of the party weekend! You seriously can not miss out another year!!! Get it on your planner!
Wednesday, October 08, 2008
Peyton Elizabeth Dwyer
Peyton Elizabeth Dwyer
Peyton Elizabeth blessed our lives on her arrival on October 1st via scheduled c-section. Delivery was a much better experience this time around, but the recovery is a lot more painful and slow going this time around. I have been slow in communications due to the process of my recovery and it's slow journey. Wishing everyday by so that I can get better, faster.
Peyton is a such a blessing and such a wonderful baby. We are very lucky to have her as an addition to our family. Johnny has recognized a new baby in our lives, but hasn't acted in either direction towards her. He just notices her. He does give her a kiss goodnight everynight though, but has run away when we requested for them to get a picture. New experiences for us all.

Monday, August 18, 2008
GET CHALEAN EXTREME FROM ME!
You can get ChaLEAN Extreme BEFORE it's released on infomercial!! As a Beachbody coach, I can get it to you BEFORE!!!
You do NOT want to miss this workout!
Sunday, August 17, 2008
SCHEDULED SUBS
Wednesday, July 23, 2008
Tuesday, June 10, 2008
BECOME AN INDEPENDENT BEACHBODY COACH

Order Product, Join the FREE Gym that tracks when you work out and you can earn DAILY PRIZES just for working out, Sign up to be a coach!! (if you are interested in joining my team as a coach, please email me for an application to ensure you are added to the Platinum Presenters team!)
Thursday, January 24, 2008
TURBO HITS COACHING!
Saturday, September 01, 2007
TURBOKICK AND PIYO CERTIFICATIONS

Here is a listing of upcoming certifications in which I would love for you to join me!
SEPTEMBER 19, 2008 - BRAINTREE MA- HIP HOP HUSTLE (Presenter-Josette Karp)
SEPTEMBER 20, 2008 - BRAINTREE, MA -TURBO KICK (Presenter - Josette Karp)
JANUARY 30, 2009 - THORNHILL, ON(Toronto)- HIP HOP HUSTLE
JANUARY 31, 2009 - THORNHILL, ON(Toronto)- TURBO KICK
FEBRUARY 20, 2009 - E. STROUDSBURG, PA, NY(PA/NJ border Del Gap Bridge)- HIP HOP HUSTLE
FEBRUARY 21, 2009 - E. STROUDSBURG, PA, NY(PA/NJ border Del Gap Bridge)- TURBO KICK
FEBRUARY 22, 2009 - E. STROUDSBURG, PA, NY(PA/NJ border Del Gap Bridge)- PIYO
MARCH 27, 2009 - SCHENECTADY, NY (Albany) - HIP HOP HUSTLE
MARCH 28, 2009 - SCHENECTADY, NY (Albany) - TURBO KICK
While transferring my 8mm vhs to DVD, I came across my presenter application video for Powder Blue. Sadly, at that time (2001) I thought I was so good with my form, my energy, my class...but comparing that tape to the level of an instructor I am now...makes me say WOW! I know for a fact that TurboKick and PiYo has brought me to an all new level in instructing. I'm trying to pin point, now why would this program do this to me? What is at the top of my head is that these programs bring out the inhibition. Sometimes as instructors, we center too much on what people would think, and "oh I can't do that, they would laugh or think I'm crazy!"....That's the difference! Who cares!!! Bring it on baby! The crazier you want to be, the more challenging, the harder intense kick booty...whatever! This program has brought me and many people I see that when you teach, you are taking people on a journey where they do not have to think, they can laugh, they can go crazy, they can sweat bullets..whatever! Bring on the jumping air jax, the funky faces, the break out dance moves, the butterfly, the crazy outfits...etc...Be you, but challenge your YOU to be better!!
This is your time to STOP and do something different! Something that will blow the sweatbands off people!
With PiYo-stop thinking one direction...bring on the fusion!! Make it challenging and bring on the sweat in these classes as well! You may even smile!!! =)

SPECIAL PRICING FOR GROUPS, BRING A FRIEND, AS WELL AS FOR DOING BOTH TK AND PIYO! JUST EMAIL AND ASK! =)
christinedwyer@turbokick.com
Monday, August 13, 2007

“I want to start teaching, but don’t know how to start.”
“I’m certified but . . . I just don’t feel ready to teach.”
“I’ve been teaching, but just need to AMP up my teaching style to draw in more energy, excitement, and FUN!”
“I want to take my teaching career to the next level and start presenting or produce my own line of videos.”
DO ANY OF THESE STATEMENT'S SOUND FAMILIAR?
WE CAN HELP! Powder Blue Productions has developed All-Star Instructor Training! This training is unlike any other available and original of its kind!
We know there are thousands and thousands of “good” instructors. But, to achieve “Rock Star” status, you simply can not miss this opportunity! All-Star Instructor Training reveals what usually takes most instructors years to figure out! We develop the confidence needed to “nail” an audition at a top-paying club or learn how to “blow” students away and double the size of any class!
All-Star Instructor Training is a must for anyone who is teaching or wants to teach. Our program is the only one that offers such practical, hands-on training. Remember, anyone can learn the mechanics of teaching a class. With All-Star Instructor Training, our participants learn how to deliver a Rock Star performance that exudes confidence and charisma from the minute they walk into the room!
Recent graduates from All-Star Instructor Training have reported:
“It was an inspiring experience--both physically and mentally. On the first day, I was nervous and didn’t have any confidence. ASIT taught me to use a mic, stereo, cue, and how to become a WOW instructor. On the last day, I almost cried because of being so excited to teach. I feel so confident now!!!" Yumi Y.
"Because of ASIT, I have a newfound energy for teaching again! I've been able to better define my short- and long-term goals for my fitness career, I now know my strengths with my teaching skills and my (gasp!) weaknesses, and I've learned how to ROCK THE HOUSE! Thank you, thank you, thank you...and my class thanks you too!!” Kari M.

ROCHESTER NEW YORK TRAINEES
For more information on scheduling or attending All-Star Instructor Training—
Christine Dwyer - National Promotions Director- Presenter 585.442.8182
Friday, July 20, 2007
Thursday, July 12, 2007
IT'S HERE- EAST COAST TRAINING!

The first All Star Instructor Training (ASIT) was held in Irvine CA and received phenomenal reviews. Do not miss this next opportunity!
This training is meant for ANYONE who is looking to start teaching, just got certified to teach, or veteran instructors who just need to keep working on upping their game!
This instructor training is unlike ANY other training available, in fact...there are NO trainings like this available. Powder Blue, the innovators, are always on the cutting edge!
You will learn through this 3 day training many areas that will take you from an instructor to an INSTRUCTOR! You will learn everything from: Cueing, Music Utilization, Building choreography, how to audition, creating that WOW factor, and Tips on how to teach like a PRO!
What is All-Star Instructor Training (ASIT)?
All-Star Instructor Training boosts confidence and cultivates the skills to teach like a pro! All-Star Instructor Training was created to enhance each participant’s potential while they learn to use music, to move with the WOW factor, and to take any class from good to great. Most instructors just need more time and guidance before they can teach like a pro. Are you ready to unleash your potential and become a CONFIDENT, ENERGETIC All-Star instructor who knows how to ROCK the HOUSE?
All-Star Instructor Training gives each participants just what they need! Our trainees get plenty of practice using the microphone, teaching and mastering the art of cueing in a friendly environment, and using the stage or teaching “arena” before their first real class.
Each participant receives a step-by-step guide on preparing for a winning audition, getting and keeping classes, and being well liked with the members and the boss!
Learn to Master:
* Music Utilization
* Microphone and Stereo Systems
* Cueing the Moves
* Explosive Energy
* Auditioning
* Tips to Teach like a Pro
Unleash your potential and become a Confident, Energetic instructor who knows how to Rock the House!
Who Should Take the ASIT?
*Anyone who is interested in teaching group fitness and has not prior teaching experience
* Anyone who wants to learn or improve cueing and music skills
* Those who are Turbo or PiYo™ Certified that need more direction on taking the leap to start teaching
* Instructors that want to "pump up" their game & learn how to ROCK each class
* Anyone in need of ACE & AFAA continuing education credits: 1.3 ACE CECs & 9.75 AFAA CEUs
Is there a pre-requisite for taking this course?
NO! This could be your very first training. ASIT will provide the technical skills that every instructor needs and wants in order to be successful. Our mentality is "come one, come all" - you do not need to have anything "mastered" before you join us. You don't even have to study before-hand! We'll give you all the necessary tools at the training you'll need to get started as a group fitness instructor.
How Much?
The entire ASIT training and continuing education credits are included for only $249.
Come join me for any of my current Turbo Kick or PiYo classes, and you can regsiter for an even lower rate of $239 just because you took my class!
You can register through contacting me or by contacting Powder Blue at 1800-315-2505. Regsitration is also available on http://www.turbokick.com/
(This is a 3 day training. a written and pratical test will be completed)
October 12, 2007 5:30pm- 9:30pm
October 13, 2007 10:00am - 7:00pm
October 14, 2007 10:00am- 3:00pm
Rochester Athletic Club
190 Greece Ridge Center Dr.
Rochester, NY 14626
585.225.8888
http://www.turbokick.com/index.php?content=AllStarInstructorTraining
Tuesday, July 03, 2007
Family Tubing Pics


Tuesday, June 26, 2007
Monday, June 25, 2007
CAMP TURBO KICK: GOLD TEAM


These team playas surely have it going on and know some inside tricks and secrets. OF COURSE we will share- but only to those who want to be the smartest and BRIGHTEST! Also- YOU GOTTA be in the team that has Powder Blue's PRESENTER OF THE YEAR! Julie is rockin' it!
VOTE NOW!! If you wanna be HOT, Be on FIRE, be a super STAR, SHINE so bright, BUZZ around the room, AND LET LOOSE with some INSIDE secrets?
If you register before July 15th- you still get the $279 early bird rate!
Friday, June 08, 2007
ROUND 30 LUAU'S

Then a quick change of clothes- and it was time to HIP HOP!!! Thanks for playing guys! I'm new to this!
FOR MORE PICTURES AND VIDEO FROM THIS AWESOME CLASS- GO TO www.myspace.com/turbochristine
LYNN SWANGER TOOK SOME VIDEO AS WELL...
Thursday, June 07, 2007
NIAGARA FALLS NY - JUNE 3 2007
This was a fantastic gym, fantastic director (Gail), and Fantastic Group!! Couldn't say it any better!! We had some travelers for this event coming from Toronto and Missasauga Canada, Rochester NY, and of course the folks from Buffalo/ Niagara Falls itself!
Come Check out MORE pictures from this GREAT day at myspace.com/turbochristine
Friday, June 01, 2007
Turbo and Pregnancy

Friday, May 25, 2007
BRAINTREE MA AND MONROE NY 5-07
Also had my GIRLS Lisa, Dawn and Rachelle come to the party! Congrats to both Dawn and Rachelle as they re-tested and received GOLD!
Tuesday, April 24, 2007
APD/ PRESENTER CAMP 2007
Wednesday, April 18, 2007
PITTSBURGH PA APRIL 2007
We brought the party in for the master class!
PIYO- RIFFIC!!
Monday, April 16, 2007
Thursday, March 29, 2007
FITNESS CONFERENCES
I'm very proud to announce, for the first time, we will be presenting Turbo Kick and PiYo at the Can Fit Pro Fitness Convention in Toronto Ontario this August!

FRIDAY & SATURDAY AUGUST 17-18, 2007
Toronto, Onatrio
Ontario is on the cutting edge of bringing in Turbo and PiYo into the North....like a SNOW STORM!
I will be presenting PiYo on Friday and Turbo Kick and PiYo on Saturday August 18, 2007
Friday August 17th - 1:30pm-3:00pm- PiYo
Saturday- August 18th -7:30am-8:45am- PiYo
Saturday August 18th- 5:15pm-6:30pm Turbo Kick
http://www.evolutionfitnessconference.com/
Saturday/ Sunday September 22-23, 2007
Boston, MA
You will also find us at this years Evolution Conferences. On Saturday, September 22- we will be holding BOTH a Turbo Kick and a PiYo certification (info and registration on our website). I will be bringing TWO of my awesome presenter's to work with me: Julie Voris from IN and Christi Andringa from WI. Julie will be assisting me in the TK certification on Sat. and Julie and Christi will be running the PiYo Certification on Saturday.
On Sunday September 23, I will be presenting 4 workshops (2 TK and 2 PiYo). You'll learn some interesting new techniques as well as party hard! This conference brings in many awesome presenter's in the industry such as Mindy Mylrea, Patrick Goudeau, Jeffrey Scott, Madonna Grimes...and MORE!
Here's a complete listing of conferences Turbo Kick and PiYo will be featured at for 2007!
April 19-22, 2007 - Chicago, IL - IDEA Fitness Fusion - Chalene Johnson presenting and Keynote speaker!
May 20, 2007- Irvine, CA - EVOLUTION FITNESS CONFERENCE
June 10, 2007 - St. Louis, MO - EVOLUTION FITNESS CONFERENCE
August 2-5, 207 - Irvine, CA - CAMP TURBO KICK
August 18, 2007 - Toronto, Ontario - CAN FIT PRO
September 23, 2007 - Boston, MA - EVOLUTION FITNESS CONFERENCE
October 14, 2007- Honolulu, HI - EVOLUTION FITNESS CONFERENCE
Monday, March 26, 2007
Concord NH- "Live Free or Die!"
THEY LET LOOSE!